Beating the heat, and keeping your cool can be a challenge this time of year. Throw in a health condition that amplifies with heat and humidity and staying cool becomes a daily, number one goal. It becomes not a comfort issue, but an ability to function. sunrise If a room gets a little stuffy my… Continue reading Beating the heat
I have talked about what it is like going gluten free. I am also dairy free. Here are some tips I found that make these changes easier, or at least a little bit more tasty. Gluten Free Going gluten free showed me how big a fan of gluten my taste buds are. My taste buds… Continue reading Gluten Free and Dairy Free Tips
In normal times I am used to doing grocery shopping about twice a week. I slipped into this frequency when my twins were young and I was so sleep deprived I would forget key items; family members would randomly devour key items; and I also shopped for my Dad. I can already hear you say… Continue reading What can I make from my pantry?